People come to counseling from a variety of backgrounds and for several different reasons. There is no stereotype. Some struggle with the pains from their past being brought into their present, some battle mental distress for reasons unknown to them, others relational issues and challenges. Each person seeking a deeper understanding of self as well as a desire to become a better version of themselves is on the journey. This journey requires going to unknown places within to better understand the core issues. Considering counseling is a big step.  During our initial phone contact, I will try to answer any questions you have about the process.  From there, with your best interests in mind, you and I will make a decision as to whether or not to proceed.